Puāwai – Kai

CONTACT

Website
https://www.puawai.org.nz

Contact
0800 333 405

Email
puawai@pegasus.org.nz

INFORMATION

A free group lifestyle education and cooking programme.

During the eight session programme, you learn how small changes in the way you live can add up to a big change in your health.

The first three weeks focus on lifestyle changes, with kai to support each session.  This is followed by five weeks of cooking – putting ideas into action.  All eight sessions end with sharing kai together.

 

Download the Puāwai – Kai brochure here

 

Categories

Cooking, Health, Lifestyle, Meals

Locations

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