AquaFit
Get fit while toning and shaping your body using the resistance of water. With lots of intensity options given, this class is ideal for beginners, seniors, pregnant mums and those recovering from injury. Our skilled instructors and energising music will provide you with a great workout while having fun and burning calories. Using all those songs you know and love from the 60s onwards, come along and get your splash on! 45 minute class
Type: Group Fitness Classes
Prerequisites: None
All ages
Available at:
Graham Condon Recreation & Sport Centre , Jellie Park Recreation & Sport Centre , Pioneer Recreation & Sport Centre

N.B. Aqua gentle and aqua intense are also available depending on fitness level.

See website for timetable