WHY STAYING WARM KEEPS YOU WELL
Keeping rooms you live and sleep in heated at 20 degrees celsius helps prevent cold-related illness.
Below 16 degrees celsius there is an increased risk of respiratory ilness.
Below 12 degrees celsius there is an increased risk of having a stroke or heart attack.
Below 9 degrees celsius there is an increased risk of hypothermia.
During winter eat well, dress warmly, see your doctor early if you are sick and remember to get your free influenza vaccination before the end of July.