AquaFit Get fit while toning and shaping your body using the resistance of water. With lots of intensity options given, this class is ideal for beginners, seniors, pregnant mums and those recovering from injury. Our skilled instructors and energising music will provide you with a great workout while having fun and burning calories. Using all … Continued
Breathing, gentle stretching, laughter and relaxation exercises. Reduces stress and tension. Can have a big impact on health and wellbeing. Important for people who don’t get a lot of aerobic exercise or are depressed. Open Community class 11am Sunday at the Scottish Society Centre (corner of Caledonian and Edgeware Roads) Cost $3. Seating available.
Meets on Thursdays at 9:30am (Summer) 10:00am (Winter) for walks around Christchurch for men & women 50+ age group. Walks are 2 hours on the flat. Cost: varies. The group enjoys lunch together following the walk. For further information contact the above telephone number.
City Council Walk and Talk group held at the church every Wednesday 10:00am. Informative talks follow the walk on alternate Wednesdays. Church office/drop in centre open 9:00am-12:00pm mid-day Ring the above number for further information.
FRIENDS & NEIGHBOURS FELLOWSHIP GROUP: Social gathering for lonely & retired, cards, housie, raffles, outings, entertainment, tea & coffee $1.00 per visit, arrange bus outings. Meets on Tuesday 1 pm (except 1st Tuesday of the month). Contact the Church office on the number above or Judy Palmer Ph 420 0923. AAW – Daytime Group – … Continued
YMCA Over 50s programme. Various locations. A variety of classes available through the week. For further information contact the above telephone number or visit the web site.
A garden for the community, planted and maintained by the community. Come along and share your gardening knowledge, learn new skills and meet other volunteers in a fun garden. Tool Shed open for volunteers: Wednesday, Thursday, Saturday 10am-3pm. Gardens open every day Plants and compost for sale every Saturday 11am -2pm. New Board members are … Continued
Their community development focus is on community strengthening and resilience. Their office hours are Monday to Thursday 9am to 2pm. Community Shed. For further information contact Donna or Awa at Community Shed.
Manuka Cottage offer daily support through a variety of activities. The cottage is open Monday to Thursday each week from 10am till 1pm. Women’s Day only, Tuesday 10:30am to 3pm, which includes a variety of activities. Ring the above telephone number for further information. Monthly outings and exercise on hold. For information regarding these activities … Continued
Information: The studio is situated at 38 Bowhill Road, North New Brighton. Classes specialise in restorative and iyengar yoga. Classes every day of the week including ‘Yoga Basics’ for older people Classes are 90 minutes duration For further information regarding times contact Colleen on the number included. Or visit the web page http://www.chchyoga.squarespace.com
