PEPSA Gentle Exercise

These are really good exercise classes set to music and offer an invigorating workout for seniors. Each class consists of a good all round movement workout, followed by exercises for mobility, balance and postural control. Traditional elements of yoga, pilates and more general movement are utilised in this part of the class. The instructor is … Continued

Mary Potter Community Centre

For people who would like to meet new friends and join in social activities at the centre.Open Mondays & Thursdays from 10am to 4pm. Activities include exercise and a cup of tea, housie, movies, travel club and games. For further information, ring the above telephone number. Monday Programme:- 9:30am – Games 10:00am – Morning tea … Continued

Thrive ( previously Port Hills Therapists )

Helping people stay well, happy and active in their homes and communities ie. Thrive Catherine Fink and Louise Tapper are proud to present Thrive. They have rebranded from Port Hill Therapists as Thrive better represents what they do. Check out the fresh new website www.thriveot.co.nz The key services remain the same and are: • Positive … Continued

After Hours Singles Group

Concerts, Walking, Eating Out, Monthly Social Group activities. NOT a dating agency. Eligibility: Caters for the 55 plus group, singles men and women. For further information ring Janet on the above telephone number. This is purely a social activity group!

Stroke Foundation of New Zealand – Southern Region

The Stroke Foundation is the national organisation in New Zealand dedicated to reducing the incidence of stroke, improving treatment outcomes, and supporting those affected by stroke. Stroke Foundation Community Stroke Advisors provide information and support to stroke survivors, their family, whānau and carers. Their role ensures people achieve the best possible outcome after stroke. A … Continued

Thursday Club

What is Thursday Club? A weekly social / recreation club for adults with intellectual disabilities. Activities each week vary from field trips to crafts to sporting activities and more. Activities can be catered for individual needs. Y.M.C.A. Thursday Club During school term time, 4 – 6pm on Thursdays. Based out of the City YMCA 12 … Continued

Papanui Baptist Community Services – Freedom Trust

Friendship Friday Community Lunch – Entertainment and fun, socialising, practical information and faith building. Held 3rd Friday of the month in the lounge and cafe at the Papanui Baptist Church – 12.00 mid-day. Telephone the above number for more information. Sewing and patchwork – Tuition available for beginners. Sewing machines and some material available.  Wednesday … Continued

Sport Canterbury Green Prescription Club

A Green Prescription is a health professional’s written advice to a patient to be physically active, as part of the patient’s health management. The health professional (GP or practice nurse) issues a Green Prescription provided the person is: -16 years or over -Inactive -Medically stable and able to engage in low to moderate activity The … Continued

Lincoln & Districts’ Community Care Assoc Inc

Provide support and information to Lincoln Community and Districts. Open from 9am to 3pm weekdays. www.lincolncomcare.co.nz Services and Activities: 60 Plus exercise group (twice a week) Meals on Wheels Service Resource Library, Budgeting and Counselling Service International Women’s Group Advice on accessing health services Info about Social & Welfare services Hire: wheelchairs, crutches etc – … Continued

Therapy Professionals Limited

This organisation has a motivated team of expert therapists, carefully selected to provide a fully integrated service to people with disabilities and their carers. A range of therapists: Physio, Speech Language, Music, Occupational Therapists, Dieticians and Therapy assistants. Therapy Professionals works with: -the elderly -children with special needs -people with head injuries -those with physical … Continued

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