Exercise for fun fitness and health.
Strengthen and tone your core muscle, improve flexibility, balance and coordination. Improve digestion. Break up fat deposits, trim your waistline and engage in an aerobic workout that is fun.
Monday 7.15 pm Cashmere
Wednesday 7.15pm Rolleston
Thursday 6.30pm North New Brighton
All classes are an hour.
Ring the number above or visit the website for further information.