There is good evidence that singing together can improve health. Sing your way out of the blues by joining a community choir. The choirs are a part of the programme of the Muse Community Music Trust in Christchurch where the philosophy is that everyone can make music and that we learn best when we are having fun. Four choirs run in Linwood, St Albans, Kaiapoi and Sumner. For more information ring the number above.

-Had a good boogie lately?

Getting your body moving is a great way to lift your mood, have fun and improve your level of fitness. The Muse Community Music Trust is offering dance classes, exploring dance styles from all over the world in a fun and friendly atmosphere.For more information about the classes phone 0800 843 687.
-Other musical activities also offered regularly. Ring above number