Learn the fundamentals of Tai Chi and Qigong in a relaxed and easy way. Tai Chi is for everyone wanting to move well through life…..from 9 to 90ish. The Tai chi and Qigong classes are only up to 15 students allowing for individual attention. Exercises are in sitting, standing and moving forms.
Website: www.ps.org.nz/uppersouthisland/ The North Canterbury Presbyterian Support provides a range of services. Open 8.30am to 5pm weekdays. Totara Club (day programme for older people living in the community). It offers company, activities and outings. Phone number as above, operates 5 days a week. By assessment. HomeShare: Support older people living in their home community. HomeShare … Continued
Offer specialised counselling and social work for older people, their families and carers. ENLIVEN POSITIVE AGEING groups are available and held at the Campbell Centre, 44 Bealey Avenue, (unless otherwise stated). For further information or to enrol for groups, phone 363 8214. HomeShare: Support older people living in their home community. HomeShare invites small groups … Continued
Tai Chi classes and Qi gong. Suitable for beginners.
Tai Chi Classes Saturday and Sunday 9.00am – 11.00am.
GROUPS: St Paul’s offers a wide variety of groups and activities for people to enjoy. They hope the following will give you a taste of what’s on offer! If you are interested in finding out more information about any of the groups, please telephone the Parish Office. Two Arthritis exercise classes available. For further information … Continued
The Merivale Corner is Merivale’s Community Centre. It is a place where people from the local community can meet and share activities, coffee and friendship. MONDAY MAINLY MUSIC is on hold (Watch this space) ACTIVE PERSONS’ EXERCISE GROUP 12:00 – 1.00pm $7 a session. Coffee to follow – Koha appreciated FILM CLUB Second and … Continued
ST LUKES COMMUNITY TRUST: Contact : Jenny Drury – Ph. 366 3098 The Community Trust’s office remains closed for earthquake repairs, but the Trust continues to operate. Phone the number above for services, activities and help. Or, check out their website. The Trust offers a low cost counselling service and runs events such as an … Continued
Available programmes : Community Health worker Community Activities Health Programmes Space to rent for community activities may be available. Phone Jennie 389 5303
A community development project to help break down isolation, offering a variety of activities. Open Mondays to Thursdays from 9.30-3.30. Friday 9.30-12.30. Usually mornings best for casual “poppers in”. The kinds of programmes are: “THE ENCLOSED GARDEN”, caregivers with young children – safe gardening space, assistance from Garden Overseer on Tuesdays but open other days, … Continued