. At The Muse you can: play music with your whole family sing with others – join a choir develop vocal and performance skills learn music theory, ukulele and percussion and much more….. There is good evidence that singing together can also improve health. Sing your way out of the blues by joining a community … Continued
Light paced gentle exercise with qualified supportive instructors and enjoyable social activities. A great combination of fit, friendly, fun: * Pilates – Bishopdale , day * Exercise to Music – City & Bishopdale * Y’s City Walking for fitness using Hagley Park – and greater Christchurch area, city YMCA only * Sit & Be Fit … Continued
Available programmes : Community Health worker Community Activities Health Programmes Space to rent for community activities may be available. Phone Jennie 389 5303
The Care Coordination Centre receives referrals from GPs and other health professionals for the Home Based Exercise Programme and coordinate the providers to meet your needs. Have you fallen in the last 12 months? And are you aged 65 years or over? If you want to access the Home Based Exercise Programme and have a … Continued
Burwood Day Care provides a happy, homely environment with responsible & caring supervision. Provides a choice of activities, motivation & stimulation, companionship, physical, mental & spiritual well being. “Club 304” is open Monday to Friday from 9a.m. to 3p.m. Nutritious meals are provided & all cooked on the premises. Wide range of recreational activities suited … Continued
Pilates Personal Fitness Studio Description: Provide expert personal one-on-one Pilates and small group training. Pilates is the best exercise for mental and physical health. Pilates creates and is used for strengthening and toning, flexibility, core strength, rehabilitation, postural correction, stress relief, and removal of chronic back, neck and joint pain. All as one simple and … Continued
Strengthening, flexibility and balance focused chair exercise at St Marys Church Hall, Halswell, Thursday 11.00am – 12.00 mid day. $60 for 10 weeks Also in Fendalton Community Centre, 170 Clyde Road, Tuesday 10.30am – 11.30am. Wear comfortable clothing and supportive footwear.
Budgeting Service is affiliated to the NZ Federation of Family Budgeting Services. The Advisors are all trained and continue to have training and keeping your details confidential is of paramount importance. Advocacy – the staff will support you in finding the correct place to go in order to have your problem heard, or go with … Continued
The Green Prescription (GRx) programme is run by Sport Canterbury and is for people wanting support & guidance with increasing their level of activity. This free service talks individuals through their current level of activity, helps them set realistic goals & develop an activity plan suited to their individual needs & lifestyle. Four months of … Continued
Eastenders Group, meet MONDAY 10.00 am. Phone Barbara Powell 332 1338, for details of current walks and meeting places. Halswell Group meet SATURDAY 1 pm. Leave from opposite Domain. Phone Pauline 322 8057 for further information. Weekend Wanderers meet SUNDAY 1.30 pm. Phone Marilyn 338 3826 or Stephanie 382 0297 for further information. Sunday … Continued
