Exercise for fun fitness and health. Strengthen and tone your core muscle, improve flexibility, balance and coordination. Improve digestion. Break up fat deposits, trim your waistline and engage in an aerobic workout that is fun. Monday 7.15 pm Cashmere Wednesday 7.15pm Rolleston Thursday 6.30pm North New Brighton All classes are an hour. Ring the number … Continued
Mah Jong Classes- Monday and Fridays at 1:30pm. Card Making-1st and 2nd Thursday at 1:00pm and 3:00pm. Also 5th Thursday. Elder Care- Every Wednesday between 12:30pm and 4:00pm. Foot Clinic- Wednesdays (every 6 weeks). 22 July, 2 September, 14 October, 25 October 2020. Bookings by appointment between 1:00pm and 4:00pm. Shirley Friendship Club meets second Wednesday … Continued
Part of the Green Prescription exercise groups: Monday 9.30 to 10.15 am – Circuit class at Bromley Community Centre 1.00 to 2.00 pm – Sit and Be Fit at St Faiths on Hawke St, New Brighton Wednesday 9.30 am to 10.15 circuit held in the Bromley Community Centre 9.30 am to 10.30 Gentle Exercise at … Continued
Website: www.ccc.govt.nz/leisurecentres or www.pioneer.org.nz Look on website for updated times etc. Offer a wide range of fitness programmes either in our Fitness Centre or part of our Group Exercise programme – Aquafit (exercises to music in the water), Easi Fit (a combination of easy low impact moves for the beginner), Gentle Exercise (suitable for the … Continued
Gym Training For Seniors Monday and Wednesdays 7.30pm to 8.30pm Cost $7.00 casual and $60 for 10 class concession. Part of the PEPSA exercise success formula, these classes are based in the weights gym. Set to a circuit style, the limited numbers allows constant supervision to occur. Contact Russell about CPIT Gym Training.
Port Hills is one of the largest athletics clubs in Canterbury with well over 300 members catering to all ages, all abilities and all disciplines. The Club has excellent track and field facilities at Hansen Park and shared facilities at Hillmorton High School. They also have one of Christchurch’s best clubhouse facilities at Hansen Park … Continued
The Ascot Community Centre offers a range of activities for Older Adults. The Centre is warm and accessible with plenty of off street parking. Programmes on offer include: ASCOT LEISURE CLUB a weekly club for older adults featuring a wide range of activities from guest speakers, indoor games and outings. A great opportunity to meet … Continued
The Neighbourhood Trust is the community arm of the St Albans Baptist Church. Offer people 60+ Golden Connections programme which includes: Golden Tours These tours are for those aged 60 years and over. The Trust runs half and full day bus trips to places of interest. Phone Melissa Henderson on 355 6522 ext 112 or email: golden@nht.org.nz to … Continued
OFFICE HOURS: 9.00 am to 4.30 pm Monday to Friday COMMUNITY HEALTH TEAM: Give us a call if you are concerned about an older person. Information and advocacy available. ELDER ABUSE RESPONSE SERVICE: Confidential service aimed at improving the quality of life of older people in abusive situations. ACCREDITED VISITING SERVICE (AVS): A service for … Continued
Northgate Community Services Trust Northgate Community Trust is the community arm of Northcity Church. The aim is to provide practical service to people and families in need, particularly those that are disadvantaged. They do this by providing the following services at Northcity church: REGULAR PROGRAMMES: Community Health Clinic – Fridays during the school term 10:00am-1:00pm … Continued
