Manuka Cottage offer daily support through a variety of activities. The cottage is open Monday to Thursday each week from 10am till 1pm. Women’s Day only, Tuesday 10:30am to 3pm, which includes a variety of activities. Ring the above telephone number for further information. Monthly outings and exercise on hold. For information regarding these activities … Continued
Information: The studio is situated at 38 Bowhill Road, North New Brighton. Classes specialise in restorative and iyengar yoga. Classes every day of the week including ‘Yoga Basics’ for older people Classes are 90 minutes duration For further information regarding times contact Colleen on the number included. Or visit the web page http://www.chchyoga.squarespace.com
Yoga beginner’s courses, general, intermediate levels and yoga intensives and Qigong classes are held at the above venue. For information regarding classes and times held visit the website, or phone number above. Also may request a pamphlet by ringing above number.
It is a unique set of 26 yoga postures scientifically developed in 1978 to prevent and reduce the symptoms of many common illnesses. The classes are held at the above address.. For more information (class times and costs per session) contact Kate Burford, or check out the website. Information about Bikram Yoga is also available … Continued
HEI HEI LEISURE CLUB FOR OLDER ADULTS meets Thursdays 1pm to 3pm at the Salvation Army Community Centre. 23 Manurere Street Hei Hei. The club offers a fun programme featuring art and craft demonstrations, guest speakers, mystery outings and entertainment. Cost $3 per week, which covers venue and afternoon tea. Outings may require extra costs. … Continued
Monday Movers. Halswell Baptist Church, 6 Balcairn Street, Halswell, on Mondays at 1.15pm. Cost $5 (includes tea/coffee). Contact Sarah Brown 322 7244, for further information. Also have classes at Burnside Elim Community Church,193 Grahams Rd,Burnside, Tuesdays 1:30pm, cost $4.00. Contact Burnside Elim, ph 358 4486, for further information and ask for Gary. Paula also takes … Continued
30 minute guided walks on the flat around your local community. Where: Crisp Café, Fendalton Mall Village, corner Ilam and Clyde Rds (until the end of July 2019). All walks leave from the Crisp Café unless specified and are approximately 30 minutes long on the flat. When: 10am Thursday What to bring: Wear clothing suitable … Continued
Activities include: Sit and be Fit Chair exercises class Exercise to music Circuits Pilates Tai Chi Life Fit group fitness For information regarding other classes held at Bishopdale YMCA please ring the above number. For the City YMCA the telephone number is 366 0689, .
Meet on Mondays and Thursdays at the corner of Shirley Road and Chancellor Street. Walks generally 2hrs. Car Pool to start of the walk – $4 petrol contribution to driver unless otherwise stated. Meeting time 9.30 am all year round on Chancellor Street side. For further information, contact Sue on the above telephone number. if … Continued
Website: www.wharenui.co.nz Activities for over 50 age group: Monday 10am, Super Group gentle land based aerobics with trained instructor 45 min session $4.00 casual (includes swim after if you wish) Tuesdays 9.15am & 10.15am and Friday 10.15am, Aquasize gentle water based exercise 45 minutes session,$6.50 casual. Concession tickets available for the above
