PEPSA Gentle Exercise – CPIT Gym

Gym Training For Seniors Monday and Wednesdays 7.30pm to 8.30pm Cost $7.00 casual and $60 for 10 class concession. Part of the PEPSA exercise success formula, these classes are based in the weights gym. Set to a circuit style, the limited numbers allows constant supervision to occur. Contact Russell about CPIT Gym Training.

Port Hills Athletic Club

Port Hills is one of the largest athletics clubs in Canterbury with well over 300 members catering to all ages, all abilities and all disciplines. The Club has excellent track and field facilities at Hansen Park and shared facilities at Hillmorton High School. They also have one of Christchurch’s best clubhouse facilities at Hansen Park … Continued

Ascot Community Leisure Club ( Community Centre )

The Ascot Community Centre offers a range of activities for Older Adults. The Centre is warm and accessible with plenty of off street parking. Programmes on offer include: ASCOT LEISURE CLUB a weekly club for older adults featuring a wide range of activities from guest speakers, indoor games and outings. A great opportunity to meet … Continued

Neighbourhood Trust ( Community Arm of St Albans Baptist Church)

The Neighbourhood Trust is the community arm of the St Albans Baptist Church. Offer people 60+ Golden Connections programme which includes:  Foot Clinic  Enjoy a soak in the foot spa, a nail trim by a registered nurse or beautician, and a foot massage. Bookings essential. Cost: $18 if you bring a towel, $20 if you require us … Continued

Age Concern Canterbury

OFFICE HOURS: 9.00 am to 4.30 pm Monday to Friday COMMUNITY HEALTH TEAM: Give us a call if you are concerned about an older person. Information and advocacy available. ELDER ABUSE RESPONSE SERVICE: Confidential service aimed at improving the quality of life of older people in abusive situations. ACCREDITED VISITING SERVICE (AVS): A service for … Continued

Northgate Community Services Trust

Northgate Community Services Trust Northgate Community Trust is the community arm of Northcity Church. The aim is to provide practical service to people and families in need, particularly those that are disadvantaged. They do this by providing the following services at Northcity church: REGULAR PROGRAMMES: Community Health Clinic – Fridays during the school term 10:00am-1:00pm … Continued

Canbreathe ( Asthma Society Inc Canterbury )

Canbreathe is a not-for-profit incorporated society. Employ specialist registered nurses to help those affected by asthma, COPD or other respiratory conditions. The following are either FREE or heavily subsidized. * Free consultations for people unsure about the best way to manage their asthma and COPD, at the clinic or at your place * Free education … Continued

Cashmere Club Inc

There are a number of various activities which are held at the Club such as Badminton, Indoor Bowls, Darts. For further information on other activities, ring the Club at the above number.

Sing Ong Tai Chi

Tai Chi is a martial art from China. It is well known for its balanced, fluid movements and its health benefits. It has produced many skilled and famous martial arts. Many schools focus only on the health benefits, however we believe that to obtain the greatest benefit, it is necessary to train in the traditional … Continued

Scottish Society Country Dance Club

The Scottish Society Country Dance Club meets every Tuesday at 7.30pm at the Society’s Hall, corner Edgeware and Caledonian Roads. $3 per night for members, $4 for casual.

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